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A donut chart showing which nutrients contribute to the caloric total. There are 65 calories in Apples coming from 2% protein, 95% carbs, 3% fat, and 0% alcohol.
- Nutrition Facts for Red Delicious Apples
A donut chart showing which nutrients contribute to the...
- Nutrition Facts for Red Delicious Apples
Calories, fat, protein, and carbohydrate values for for Apple and other related foods.
12 Ιουλ 2023 · Apples contain key nutrients, including fiber and antioxidants. They may offer health benefits, including lowering blood sugar levels and benefitting heart health. Apples are among the...
4 Φεβ 2008 · There are 72 calories in 1 medium Apples. Get full nutrition facts and other common serving sizes of Apples including 1 oz and 100 g.
Apples are an excellent source of dietary fibre and vitamin C and contain a range of other essential vitamins, minerals and antioxidants. Much like other fruits and vegetables, apples are a key source of dietary fibre, which is important for digestion, heart health and weight management.
31 Οκτ 2023 · Apple nutrition (100 grams). Richest in Vitamin C: 5mg (5% of DV), Fiber: 2g (10% of DV). Glycemic Index: 36, Calories:52, Net carbs: 11.41, Protein: 0.26. Source: USDA
A donut chart showing which nutrients contribute to the caloric total. There are 125 calories in Red Delicious Apples coming from 2% protein, 95% carbs, 3% fat, and 0% alcohol.