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26 Ιουν 2019 · Avocado is a fruit because it has a flesh and a seed, it comes from a tree, and it can be eaten. Avocado has gained popularity due to its stellar nutrient profile and diverse culinary...
While it is commonly placed in the vegetable section at grocery stores and used as a savory ingredient in many culinary dishes, avocado is scientifically classified as a fruit. To be considered a fruit, a plant structure must develop from the fertilized ovary of a flower and contain seeds.
In short, avocados are botanically fruits and are technically considered a single-seeded berry. Nutritionally, avocados are more like a vegetable and are listed as such in the MyPlate Food Guide.
**Avocado is scientifically classified as a fruit**, despite the fact that it is often used in savory dishes and considered more in line with vegetables. To fully understand why avocados are classified as a fruit, let’s delve into their botanical characteristics and dispel some common misconceptions.
1 Ιουν 2023 · Have you ever wondered, is avocado a fruit or a vegetable? We often think of fruit as sweet and vegetables as savory, but botanically speaking it’s not that simple. Here’s an easy way to tell the difference between fruits and vegetables. Plus I’ve provided you with 20 recipes with avocado.
The nutritional profile of avocados fits well with healthful dietary patterns such as the Mediterranean and DASH diets. Published health research on avocados is largely funded by avocado industry groups; the research cited below attempts to include non-industry-funded studies.
Despite avocados being technically classified as fruits, they are frequently considered and used as vegetables in culinary applications. This is because their taste and creaminess make them a popular ingredient in savory dishes and salads rather than in sweet desserts.
