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  1. Nutrition-wise, canned tomatoes are similar to fresh tomatoes, and have the advantage of being higher in lycopene, an antioxidant which is in cooked tomato products. Canned tomatoes, however, may be high in sodium, so check the nutrition panel.

  2. 13 Μαρ 2022 · Are Canned Tomatoes Good or Bad? Worried about the nutritional value and food safety of canned goods? We asked an expert to weigh in on this pantry staple and whether you should stock up.

  3. 10 Μαρ 2024 · 10 Surprising Health Benefits of Canned Tomatoes. Rich in Antioxidants: Canned tomatoes are bursting with antioxidants like lycopene, which has been linked to reducing the risk of chronic diseases such as cancer and heart disease.

  4. 17 Ιαν 2024 · Before you prepare a dish using canned tomatoes, it may cross your mind if they are already cooked since the answer may affect how long you cook them in your recipe. The answer is yes: Canned tomatoes are already cooked during the canning process.

  5. 26 Ιαν 2018 · Canned tomatoes are only bad for you if they have high amounts of added salt and use BPA linings. If you buy organic tomatoes and sauces in cans free of BPA and similar, they are healthier than fresh due to higher concentrations of lycopene and other carotenoids.

  6. 13 Ιουν 2023 · Canned tomatoes can be more environmentally friendly than fresh tomatoes in certain circumstances. Here are a few reasons why. Reduced food waste: Fresh tomatoes have a relatively short shelf life and can spoil quickly if not consumed or refrigerated promptly.

  7. 15 Απρ 2024 · There is a misconception that canned tomatoes pose a risk of foodborne illness due to the canning process. However, the canning process effectively sterilizes the contents of the can, eliminating harmful bacteria and pathogens that can cause foodborne illness.

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