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  1. 15 Απρ 2024 · Folate and folic acid are different forms of vitamin B9. While there’s a distinct difference between the two, their names are often used interchangeably.

  2. 6 Ιαν 2023 · Folate occurs naturally in foods, while folic acid is man-made — but both are essential. Folate and folic acid are forms of vitamin B9 that support healthy cell growth and development, especially in pregnancy. A folate deficiency can lead to serious complications, including birth defects and anemia. Advertisement.

  3. 12 Δεκ 2019 · Folate and folic acid are both forms of vitamin B-9, but folic acid is synthetic and added to some foods. Learn how they differ, where to find them, and why they are important for pregnancy.

  4. 28 Ιουν 2023 · Folate is naturally found in various whole foods, while folic acid is a synthetic form of folate commonly found in fortified foods and supplements. This article explores the differences between...

  5. 30 Αυγ 2024 · Folate and folic acid are forms of vitamin B9, an essential water-soluble vitamin our bodies use to create new proteins and cells. Folate occurs naturally in certain foods like green leafy vegetables, beans, and citrus fruits.

  6. 26 Ιουν 2020 · Folate vs Folic Acid. Folate and folic acid are two distinct compounds with two key differences in function: Folic acid is the synthetic form of folate, which is also called vitamin B9.

  7. 1 Απρ 2021 · Folic acid is a synthetic form of folate, according to the American Pregnancy Association, which is used in supplements and food fortification. Our bodies absorb it more readily than folate, and folic acid is also more shelf-stable.

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