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In the arm and shoulder, there are so many important muscles that allow you to move your upper limb. Ready to test your knowledge on those muscles? Check out...
Origins and insertions of the muscles of the arm and shoulder. Watch the video tutorial now.
Join me (Mike - Physiotherapist) for this upper body exercise video working the arms, shoulders, upper back and chest. Improve your strength and range of mov...
Highlights. 1:36 Bones of the shoulder joint. 2:02 Muscles of the anterior compartment of the arm. 5:16 Muscles of the posterior compartment of the arm. 7:10 Clinical notes. Origins, insertions, innervation and functions of the muscles of the arm. Watch the video tutorial now.
31 Μαΐ 2023 · Time to build some muscle! This is your shoulder and arm workout, with detailed step-by-step instructions and videos showing how to perform each exercise. Seated Dumbbell Shoulder Press. The first exercise of the shoulder and arm workout is your primary mass builder for the delts: the dumbbell shoulder press. By placing a compound exercise like ...
Depending on their origin, these three muscles will either flex the arm at the shoulder or flex the forearm at the elbow. Some muscles will also contribute to other movements such as adduction of the arm and supination of the forearm.
3D models and videos covering the anatomy of the upper limb - learn about the muscles, bones, blood supply and nerves of the shoulder, arm, forearm and hand.
