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A good 1 mile time is 07:04. This is the average 1 mile time across all ages and genders. The fastest 1 mile time is 04:08.
28 Φεβ 2023 · The data table below looks at the average running times across the most popular running distances both in miles and kilometres. The data analysis both males and females by age, ability and distance. You can easily compare your average running times with others for your age, gender and running level.
29 Φεβ 2024 · In the teenage age group, the average mile run time typically falls between 5 to 10 minutes. Teens tend to have more stamina and speed than younger children. Adults usually complete a mile in 7 to 12 minutes. Factors like fitness level, training, and age can influence this duration.
21 Σεπ 2023 · On average, it takes a beginner runner around 10 to 12 minutes to complete a mile. As you get more experienced and improve your fitness level, you can expect to run a mile in 8 to 10 minutes.
29 Μαΐ 2024 · The average time running a mile changes based on sex, age, fitness level, and nutrition. Many other factors, including footwear and elevation, also affect mile-running times.
8 Ιουν 2023 · On average it takes a female between 11:09 and 14:47 to run 1 mile. It depends on their age, weight and overall fitness levels. For instance a female that is aged between 30-34 can expect a 1 mile running time of 12:09. For a female that is aged 45-50 can expect 12:41.
22 Απρ 2019 · Most runners reach their fastest speed between the ages of 18 and 30. The average running speed per mile in a 5K (5-kilometer or 3.1-mile race) is below. This data was collected in the...
