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  1. d8z57tiamduo7.cloudfront.net › resources › Woolcock-peak-flow-chart-12-months_2020Peak Flow Chart

    Each page on this chart holds 8 weeks of peak flow readings. For each day (e.g. Su for Sunday), there is a white column for your morning peak flow and a grey column for your evening peak flow. Each morning and evening, record the highest of three peak flows.

  2. The peak flow chart is available as a two-page document in PDF format for easy download and use. The first page includes easy-to-follow instructions for entering the peak flow measurements. Each page on this chart holds 8 weeks of peak flow readings.

  3. Normal peak flow readings vary, depending on your age, size, and sex. The range of normal peak flow readings is published on a chart, and doctors and nurses refer to the chart when they check your peak flow reading.

  4. PEAK FLOW ZONE CHART. PERSONAL BEST PEAK FLOW: ____________________. GREEN ZONE = 80% of your Personal Best – Doing well! Keep taking your controller medicine. YELLOW ZONE = 60-79% of your Personal Best – Asthma symptoms present, or getting sick! Start Yellow Zone medication.

  5. How to use your peak flow and symptom diary and graph Measure your peak flow every day, morning and night before taking your asthma medicine. Record the highest of three peak flow readings and how you are feeling in the daily diary. Get to know your asthma. Know when it’s changing and when you need to take action. Your peak flow is a measure ...

  6. www.nhs.uk › conditions › peak-flowPeak flow test - NHS

    Peak flow is a simple measurement of how quickly you can blow air out of your lungs. It's often used to help diagnose and monitor asthma. A peak flow test involves blowing as hard as you can into a small handheld device called a peak flow meter.

  7. A peak flow chart is a simple and effective tool used to monitor and manage respiratory conditions, particularly asthma. It involves measuring a person's peak expiratory flow (PEF), which is the maximum speed at which they can exhale air from their lungs. Click here to download a peak flow chart>.

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