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1. svasthaayurveda.com › 14-powerful-ways-to-reduce-anxiety-with-ayurveda14 Powerful Ways to Reduce Anxiety with Ayurveda

   svasthaayurveda.com › 14-powerful-ways-to-reduce-anxiety-with-ayurveda

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   16 Σεπ 2019 · According to Ayurveda, anxiety is a disorder of the nervous system and of Vata dosha. Therefore when thinking of a treatment plan, we must look at how to nourish and strengthen the nervous system while pacifying Vata.

2. pmc.ncbi.nlm.nih.gov › articles › PMC4270108An Alternative Treatment for Anxiety: A Systematic Review of...

   pmc.ncbi.nlm.nih.gov › articles › PMC4270108

   Withania somnifera (WS), widely known as ashwagandha, is an Ayurvedic herb that has recently gained recognition as a treatment for anxiety and stress in the United States. Although used as a broad-spectrum remedy in India for centuries, WS has only recently been under investigation in laboratory settings.

3. ayuvya.com › blog › wellnessBest Ayurvedic Medicine for Stress and Anxiety - Ayuvya

   ayuvya.com › blog › wellness

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   4 Ιουν 2024 · Ayurvedic medicine for stress and anxiety focuses on balancing the mind, body, and spirit to restore inner peace and enhance overall well-being. It utilises various herbs, dietary adjustments, and calming practices that target the root causes of anxiety, rather than just treating the symptoms.

4. www.planetayurveda.com › library › anxietyHerbal Remedies for Anxiety - Planet Ayurveda

   www.planetayurveda.com › library › anxiety

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   6 Μαΐ 2019 · Planet Ayurveda offers amazing herbal remedies like Pitta Balance, Stress Support and Brahmi Capsules for ayurvedic and natural treatment of anxiety. These herbal remedies are formulated in the guidance of Dr. Vikram Chauhan (MD-Ayurveda).

5. www.ishaniayurveda.com › blog › understanding-anxiety-disordersUnderstanding Anxiety Disorders: Ayurvedic Wisdom & Relief

   www.ishaniayurveda.com › blog › understanding-anxiety-disorders

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   Explore the depths of Understanding Anxiety Disorders and the ancient Ayurvedic approach. Discover holistic relief methods for a more balanced and peaceful life.

6. drshardaayurveda.com › pages › anxiety-disorderTreatment of Anxiety in Ayurveda | Dr. Sharda Ayurveda

   drshardaayurveda.com › pages › anxiety-disorder

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   Ayurvedic treatment for anxiety disorders involves focusing on balancing the mind and body. Through personalised lifestyle adjustments, dietary changes, and herbal remedies, Ayurveda aims to harmonise the doshas (Vata, Pitta, and Kapha) to alleviate anxiety symptoms.

7. mantracare.org › therapy › anxietyAyurvedic Treatment For Anxiety Disorder: Herbs And Benefits -...

   mantracare.org › therapy › anxiety

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   If you are believing in natural remedies for anxiety, Ayurveda is a great place to start. Ayurvedic medicine has been around for thousands of years and relies on the balancing of energies in the body. There are many herbs that can be used to help promote relaxation and reduce stress levels.