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  1. 27 Απρ 2022 · Learn how to pick, clean and cook yu choy, a sweet and tender Chinese vegetable. Find out the difference between yu choy and gai lan, and get tips for blanching, stir frying and serving.

  2. 19 Ιαν 2016 · Learn how to make yu choy, a sweet and tender Chinese leafy green vegetable, with oyster sauce and sesame oil. This dish is simple, healthy, and delicious for any meal.

  3. 21 Ιαν 2021 · Why you need this simple Yu Choy (Choy Sum) Recipe. It’s simple and easy to make. Easily customizable – for allium free, please replace garlic with ginger slices. Yes, it works with baby bok choy, Chinese broccoli (Gai Lan), or iceberg lettuce. Healthy and delicious.

  4. 24 Απρ 2024 · Learn how to blanch and season yu choy, a type of leafy green vegetable, with a simple garlic sauce. Find out how to choose, cook, and substitute yu choy, also known as baby bok choy or choy sum.

  5. 23 Σεπ 2024 · Learn how to make Yu Choy, an easy Chinese vegetable stir-fry with garlic. Yu choy is one of the tastiest Asian vegetables and this side dish recipe is free of top 9 food allergens. Course Side Dish, Vegetable Stir Fry. Cuisine Chinese.

  6. What you need for the recipe. Ingredients: 400g yu choy (choy sum) 1 tsp salt. 2 tbsp cooking oil. 1 tbsp minced garlic. 20g fresh chili pepper, julienned. 2 tbsp seasoned soy sauce (or 1 tbsp light soy sauce and 1 tbsp Chinese black vinegar as an alternative) Yu Choy Recipe Instructions: prepare the yu choy. Start by preparing the yu choy.

  7. 4 Νοε 2023 · Learn how to make tender leafy greens stir fried in a garlicky soy sesame sauce in 10 minutes. Yu Choy is an Asian green that tastes sweeter than bok choy and gai-lan and is popular in China.

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