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  1. 19 Ιαν 2016 · Chinese yu choy is one of the sweetest-tasting Chinese leafy green vegetables available, especially when they are picked when young and tender. You may have seen this vegetable lightly blanched and served with oyster sauce at dim sum houses, though it’s less common than the Chinese Broccoli with oyster sauce that we find more often.

  2. 27 Απρ 2022 · Sweet, tender and nutritious, Chinese yu choy (a.k.a choy sum) is a delicious vegetable dish you’ve got to try. Top them in a bowl of noodles or as a side dish with a protein of your choice. Blanched or stir fried, yu choy is so easy to make it might become your weekly dinner staple.

  3. 21 Ιαν 2021 · Why you need this simple Yu Choy (Choy Sum) Recipe. It’s simple and easy to make. Easily customizable – for allium free, please replace garlic with ginger slices. Yes, it works with baby bok choy, Chinese broccoli (Gai Lan), or iceberg lettuce. Healthy and delicious.

  4. Droo's Kitchen. 7.06K subscribers. 92K views 6 years ago. ...more. In this video lets stir-fry some choy sum also called yu choy. A bright green Chinese vegetable, it's super delicate and...

  5. 19 Ιαν 2019 · Super easy and healthy Chinese green (Yu Choy) stir fry with garlic. 蒜蓉菜心 Yu Choy has become one of my favorite Chinese evergreen vegetables. Chinese greens like boy choy, gan lian, Yu Choy and cabbage

  6. 24 Απρ 2024 · Yu Choy with Garlic Sauce is quick, simple, and full of flavor—ready in just 20 minutes! It’s a fabulous way to enjoy a healthy, vibrant meal with extra fiber and flavor. And if you love flavorful, healthy food made simple, don’t miss my Bok Choy Dim Sum.

  7. A staple vegetable in dim sum restaurants. Choy Sum, a popular vegetable in dim sum restaurants, is a must-try when dining there. One of my personal favorites is Choy Sum with garlic sauce, which adds a delightful savory flavor to the tender greens.

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