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  1. 24 Απρ 2024 · Yu Choy with Garlic Sauce is quick, simple, and full of flavor—ready in just 20 minutes! It’s a fabulous way to enjoy a healthy, vibrant meal with extra fiber and flavor. And if you love flavorful, healthy food made simple, don’t miss my Bok Choy Dim Sum.

  2. 19 Οκτ 2023 · Mix. X. Flipboard. Jump to Recipe Print Recipe. Have you ever tasted the sweet and savory taste of yu choy? This humble green vegetable has been a staple of Asian cuisine for centuries, and now you can enjoy it in your kitchen. This yu choy recipe is easy to make and packs a punch of flavor.

  3. 21 Ιαν 2021 · Why you need this simple Yu Choy (Choy Sum) Recipe. It’s simple and easy to make. Easily customizable – for allium free, please replace garlic with ginger slices. Yes, it works with baby bok choy, Chinese broccoli (Gai Lan), or iceberg lettuce. Healthy and delicious.

  4. 11 Ιαν 2022 · This simple Chinese soup with bok choy is not only healthy and easy but also vegetarian or vegan-friendly. These steps are designed to maximize flavor and ensure every spoonful is as comforting and satisfying as it can be. Let me show you how to cook with bok choy in soup so they are tender, crisp, and flavorful.

  5. 3 Δεκ 2020 · Directions. Wash the yu choy and cut off the ends of the stems. Heat wok on high and add olive oil. Coat olive oil around wok to heat the oil. Add minced garlic and stir fry for one minute to release the garlic aroma. Add the yu choy and soy sauce. Saute in the garlic oil until evenly coated.

  6. 19 Ιαν 2016 · This easy yu choy recipe is a healthy, tasty side dish that's been in our family's weekly rotation for years. It's the perfect accompaniment to any meal!

  7. 27 Απρ 2022 · Sweet, tender and nutritious, Chinese yu choy (a.k.a choy sum) is a delicious vegetable dish you’ve got to try. Top them in a bowl of noodles or as a side dish with a protein of your choice. Blanched or stir fried, yu choy is so easy to make it might just become your weekly dinner staple.

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