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19 Ιαν 2016 · This easy yu choy recipe is a healthy, tasty side dish that's been in our family's weekly rotation for years. It's the perfect accompaniment to any meal!
27 Απρ 2022 · Sweet, tender and nutritious, Chinese yu choy (a.k.a choy sum) is a delicious vegetable dish you’ve got to try. Top them in a bowl of noodles or as a side dish with a protein of your choice. Blanched or stir fried, yu choy is so easy to make it might just become your weekly dinner staple.
Indulge in the delightful flavors of restaurant-style Yu Choy with this quick and easy recipe. In just 10 minutes, you can enjoy tender and sweet Yu Choy perfectly seasoned with aromatic garlic.
21 Ιαν 2021 · Why you need this simple Yu Choy (Choy Sum) Recipe. It’s simple and easy to make. Easily customizable – for allium free, please replace garlic with ginger slices. Yes, it works with baby bok choy, Chinese broccoli (Gai Lan), or iceberg lettuce. Healthy and delicious.
29 Δεκ 2018 · The best and simplest way to cook yu choy is stir fry with garlic. The wonderful aroma of garlic, tender and crisp leafy green yu choy sum is the best to serve with rice, noodles, claypot rice, char siu and much more. Some will boil choy sum and serve with noodles like wonton noodle soup.
24 Απρ 2024 · How to Cook It. You can cook Yu Choy by blanching, stir-frying, or steaming it. Common seasonings include salt, garlic, and oyster sauce (or vegetarian oyster sauce made from mushrooms). How to select and where to buy. Yu Choy is available in two types: Regular Yu Choy: About 11-12 inches (28-30 cm) long with slightly thicker stems.
3 Δεκ 2020 · Ingredients. 1 pound Yu Choy. 6 minced garlic cloves. 2 tablespoons olive oil. 1 tablespoon soy sauce. Directions. Wash the yu choy and cut off the ends of the stems. Heat wok on high and add olive oil. Coat olive oil around wok to heat the oil. Add minced garlic and stir fry for one minute to release the garlic aroma.