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  1. 5 Ιαν 2021 · In this science-based book, registered dietitian Abby Langer tackles head-on the negative effects of diet culture and offers advice to help you enjoy food and lose weight without guilt or...

  2. 5 Ιαν 2021 · In this science-based book, registered dietitian Abby Langer tackles head-on the negative effects of diet culture and offers advice to help you enjoy food and lose weight without guilt or shame. There are so many diets out there, but what if you want to eat well and lose weight without dieting, counting, or restricting?

  3. 16 Αυγ 2023 · Feeling lazy? From practical strategies to psychological insights, these books offer...to help you break free from the clutches of laziness.

  4. 5 Ιαν 2021 · Laziness Does Not Exist explores the psychological underpinnings of the “laziness lie,” including its origins from the Puritans and how it has continued to proliferate as digital work tools have blurred the boundaries between work and life. Using in-depth research, Price explains that people today do far more work than nearly any other ...

  5. 8 Σεπ 2023 · Taubes delves deep into the history of dietary science and exposes the controversies that have shaped our understanding of fats, carbohydrates, and their impact on our well-being.

  6. 26 Μαρ 2019 · An ex-yo-yo dieter herself, Dooner knows how terrifying it can be to break free of the vicious cycle, but with her signature sharp humor and compassion, she shows readers that a sustainable, easy relationship with food is possible.

  7. 14 Δεκ 2023 · James Greig: Bad Taste argues that taste is culturally constructed, rather than being a reflection of innate value, but even with that, standards of good and bad taste are not universally applied. Who is allowed to have ‘bad taste’ and how does that benefit them?

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