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653 - Standing Barbell Russian Twist exercise - http://www.YourSportsTrainer.comStanding Barbell Russian Twist exercise -- Watch how the Standing Barbell R...
The barbell twist exercise that targets the obliques and core muscles. Here's how to perform a standing barbell twist:1. Begin by standing with your feet sho...
In this SuperFit video, Jacie and M. David Peterson demonstrate the Russian Barbell Twist, a very good resistance exercise for the core muscles. However, thi...
Title:"Unlock Core Strength: Barbell Russian Twist Tutorial"Description:Welcome to moamoaboa! In today's video, we're delving into an effective core workout ...
A great exercise for your core is the Russian Twist with weight. Get on your gluts with a medium to heavy dumbbell. Tuck your tail under you and really engag...
Dive into our exercise demo videos, where we showcase effective techniques to help you achieve your fitne... Welcome to Miss Barbell's official YouTube channel!
5 Σεπ 2008 · Russian twist w/ barbell