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The Bar Method Charlotte - Southpark is a boutique fitness studio offering barre classes for students of all levels. The signature method uses your own body weight, the ballet barre and a few props to create a transformative workout that results in long, lean sculpted muscles.
- Class Offerings
Find the best barre classes to suit your fitness goals when...
- Class Offerings
The pioneer of barre classes, The Bar Method is based on research and developed with the guidance of physical therapists to reshape muscles, burn body fat, loose weight and improve posture.
Charlotte, NC 28210. 704-900-5026. Get Directions. Fitness. Local Business. Everyone who walks through the doors at The Bar Method is different. Some like the escape. Others like the burn. But one thing is always the same – the endless pursuit of a stronger body and healthier sense of self.
Have you been curious about what barre classes are? 👇 Barre classes feature high-repetition, low-impact resistance training blending elements of yoga, Pilates and strength training. During class, you use your own bodyweight for resistance as well as some provided props like free weights, mats, and a ball.
17 Οκτ 2024 · The Bar Method ( Charlotte Southpark) is located at 4810-A Ashley Park Lane Charlotte, NC 28210. Check out The Bar Method - Charlotte Southpark on ClassPass. See reviews, schedules and easily book at discounted rates.
Find the best barre classes to suit your fitness goals when you take a class with The Bar Method. Choose from a variety of class formats for every body.
The Bar Method, Charlotte. 356 likes · 5 talking about this · 275 were here. The Bar Method Charlotte - Southpark is a boutique fitness studio offering barre classes for students of all levels. The...
