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As someone who has done both (Bar Method for about 4 months and PB for the past year now) I find Bar Method to be significantly easier and slower paced. There are pros and cons to both, but I am officially hooked on PB and think it's overall a much higher quality workout.
18 Ιαν 2022 · They offer 3 types of classes — classic (which is similar to Bar Method’s classic session), Pure Empower which is more a HIIT / cardio exercise, Pure Reform which offers small movement...
5 Νοε 2021 · Pure Barre offers faster-paced exercises, with more intense moves and different varieties of training along with a bigger price tag and less range with fitness levels, while The Bar Method has slower-paced classes with more options for various fitness levels and cheaper membership options.
Try both! I prefer The Bar Method, as it was my first barre studio experience - and the studio is 3 minutes from my home. However, when my studio was temporarily closed, I took about 15 PB Classic classes. I do think PB is best for ab work, and has a more athletic vibe, even in the Classic classes.
28 Ιουν 2013 · Both Bar Method and Pure Barre classes emphasize small, isometric movements to strengthen the abs, buttocks, and legs. Class exercises include traditional moves like lunges and squats with tiny pulses added to each move.
There's the classic Bar Method 1-hour format, a Bar Method Express class (45 minutes, fewer stretches, no round back/flat back), a Bar Method Cardio format, and a Bar Method Strength format (I think this is the equivalent of PB Define).
Pure Barre moves little faster than its competitors so if you like to move and groove, this is the class for you! The Dailey Method. The Dailey Method is the original multidiscipline barre fitness class. It is clean, fresh, and stays up to date with the trends.
