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1. www.levelupbasket.com › basketball-drills-downloadBasketball Training — Downloadable Drills & Workouts - Level Up

   www.levelupbasket.com › basketball-drills-download

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   300+ basketball drills & 29 workouts in PDF; Dribbling, shooting, finishing, footwork; Conditioning, speed, vertical leap and jump; Videos for each drill; For any indoor or outdoor playground; Without special equipment; For any age and skills level + 1-month premium for our mobile app

2. www.breakthroughbasketball.com › drills › basketball-drills-players150+ Basketball Training Drills For Players - Individual &...

   www.breakthroughbasketball.com › drills › basketball-drills-players

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   Do you want to take your game to the next level? Check out these basketball training drills given to us by proven coaches with years of experience at the high school, Div I college, and NBA level.

3. www.breakthroughbasketball.com › drills › dribbling-drillsBasketball Dribbling Drills - For Coaches & Players

   www.breakthroughbasketball.com › drills › dribbling-drills

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   FREE eBook: 72 Winning Basketball Drills. If you'd like MORE basketball drills, check out our FREE 152 page ebook with 72 great basketball drills that are neatly organized and ready for you to print out in PDF format.

4. cdn4.sportngin.com › attachments › documentBasketball Individual Drills - SportsEngine

   cdn4.sportngin.com › attachments › document

   How to Dribble. Use your fingertips, not the palms of your hands. Basketball is played on the tips of your fingers and the balls of your feet. Use your forearm and wrist to bounce the ball. Don't look at the ball... keep your head up and eyes forward. You must learn to use either hand. So when doing drills, always work both hands. Up and Downs.

5. byanymeansbball.com › uploads › 4/9/0The Ultimate Ballhandling Program - By Any Means Basketball

   byanymeansbball.com › uploads › 4/9/0

   The Ultimate Ballhandling Program. Drill PDF, Weeks 1-2. Week 1, Day 1: The Brakes. Dynamic Warmup. Movement Circuit: 2 sets. Backwards Pogos — half court and back. Split Catch Progression — 5 each way, first variation. Push Decel Variation — 5 each way, first variation. Movement/Freestyle Option (choose one, 1-2 minutes)

6. huffsports.com › basketball › basketball-drills-for-beginners-pdfBasketball Drills for Beginners PDF: Master the Court with These...

   huffsports.com › basketball › basketball-drills-for-beginners-pdf

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   Elevate your basketball game with our beginner PDF guide featuring step-by-step instructions for shooting, passing, defensive, and conditioning drills aimed at building agility, quickness, and stamina on the court.

7. www.scribd.com › document › 501985448Individual Basketball Drills | PDF | Athletic Sports | Sports -...

   www.scribd.com › document › 501985448

   Individual Basketball Drills - Free download as PDF File (.pdf), Text File (.txt) or read online for free. The document outlines two basketball shooting workouts and a ball handling workout.