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12 Φεβ 2016 · This paper describes the therapeutic use of belly dance therapy (BDT) for women, context and process, on its own and in relation to body psychotherapy and the Chakra system. It gives a brief history of belly dance, references the author’s personal journey and describes a case study.
14 Μαρ 2019 · Solo improvisational dance forms from North Africa and the Middle East, most commonly referred to as belly dance, have their roots in community celebrations in which dancers improvise to the accompaniment of a diverse set of local instruments.
8 Μαΐ 2018 · Through the neuroscience-of-dance lens, a 2016 article by Peter Lovatt, “This Is Why We Dance,” sums up how the human brain choreographs the movement of 600-plus muscles while dancing....
15 Ιουλ 2020 · Belly dancing was a ritual rite that embraced the divine feminine – a dance for women and by women. The fluid motions tapped into fertility rituals back in the day too. A commonly held superstition talked of the belly dance’s power to encourage rich and fertile crop growth.
Dance therapy is thought to improve mental and physical health by activating psychological and physiological processes such as motor coordination, and expression of emotions. Some currently used mind–body interventions for posttraumatic symptoms address both mental and physical health. Although some studies have evaluated the efficacy of ...
Transformation of the self in belly dance occurs in the dance’s movements and in the aspects of rhythm, ritual, and connection. Through the development of awareness and embodiment in belly dance, the mover experiences physical, psychological, social, and spiritual growth.
Conclusions are drawn regarding how dancing, and dance viewing, stimulates the parts of our brains that are involved in whole-body motor action as well as social, communicative, and creative tasks, and can elicit positive emotional reactions, contributing to wellbeing.
