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  1. The evidence suggests that diaphragmatic breathing may decrease stress as measured by physiologic biomarkers, as well psychological self-report tools. Given the benefits of diaphragmatic breathing on stress reduction, ongoing research is needed to continue to establish the evidence-base for this sel ….

  2. 15 Οκτ 2020 · Diaphragmatic breathing (DB) is slow and deep breathing that affects the brain and the cardiovascular, respiratory, and gastrointestinal systems through the modulation of autonomic nervous functions. However, the effects of DB on human health need to be further investigated.

  3. 15 Οκτ 2020 · Diaphragmatic breathing (DB) is slow and deep breathing that affects the brain and the cardiovascular, respiratory, and gastrointestinal systems through the modulation of autonomic nervous functions. However, the effects of DB on human health need to be further investigated.

  4. What is the effectiveness of diaphragmatic breathing on physiological and psychological stress in adults? JBI Database System Rev Implement Rep . 2018 Jun;16(6):1367-1372. doi: 10.11124/JBISRIR-2017-003477.

  5. A growing number of empirical studies have revealed that diaphragmatic breathing may trigger body relaxation responses and benefit both physical and mental health. However, the specific benefits of diaphragmatic breathing on mental health remain largely unknown.

  6. 15 Οκτ 2020 · Diaphragmatic breathing (DB) is slow and deep breathing that a ects the brain and the cardiovascular, respiratory, and gastrointestinal systems through the modulation of autonomic nervous functions.

  7. 17 Μαρ 2021 · It is the first study to our knowledge that evaluates the effects of diaphragmatic breathing exercises, volume and flow-oriented incentive spirometry on pulmonary function and maximal respiratory pressures in patients with stroke compared to the effects of the three interventions.

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