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8 Απρ 2024 · The amazing health benefits of mint may include improved digestion, weight loss, relief from nausea, fatigue, and headache. It might also be helpful in the treatment of asthma, memory loss, and skin problems.
10 Μαρ 2023 · In one study in 127 females with painful periods, peppermint extract capsules were found to be as effective as a non-steroidal anti-inflammatory drug in reducing the intensity and...
24 Ιουλ 2024 · While eating the plant offers some health benefits, research shows that several of mint’s health benefits come from applying it to the skin, inhaling its aroma or taking it as a...
28 Αυγ 2024 · Peppermint, a hybrid developed by crossing spearmint and water mint, is a supplement valued for its ability to soothe pain and ease digestive problems like irritable bowel syndrome (IBS). It's also a common flavor used in food and oral hygiene products.
1 Απρ 2024 · Limited research suggests that mint extracts, such as spearmint oil (extracted from spearmint leaves), may fight against bacteria, including those known to induce food-borne illness.
9 Σεπ 2022 · In one study, the use of peppermint extract significantly reduced the pain and the average length of bleeding in women experiencing painful menstruation. It also reduced the symptoms of nausea and diarrhea.
9 Αυγ 2023 · Discover research-based health benefits of peppermint tea and peppermint extract, as well as safety and preparation considerations.
