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28 Αυγ 2024 · Peppermint, a hybrid developed by crossing spearmint and water mint, is a supplement valued for its ability to soothe pain and ease digestive problems like irritable bowel syndrome (IBS). It's also a common flavor used in food and oral hygiene products.
26 Ιαν 2021 · To make peppermint extract, the chemical components of the leaves and stems are extracted into a fluid like water or alcohol which can be used orally or topically. It has benefits when consumed orally as well as when its active compounds are inhaled or used on the skin.
Among medicinal plants, mint (Mentha species) exhibits multiple health beneficial properties, such as prevention from cancer development and anti-obesity, antimicrobial, anti-inflammatory, anti-diabetic, and cardioprotective effects, as a result of its antioxidant potential, combined with low toxicity and high efficacy.
16 Οκτ 2024 · One study found that mint leaves can act as potent antioxidants and help prevent LDL cholesterol oxidation (1 7). These functions occurred due to flavonoids and phenolic compounds found within the leaves ( 1 7 ).
2 Αυγ 2023 · Barbalho et al. showed that twice daily supplementation of peppermint (20 g of peppermint leaves in 200 mL water) for 30-days mediated significant reductions in both low-density lipoproteins (LDL) cholesterol and systolic blood pressure.
24 Ιουλ 2024 · Mint’s health benefits range from improving brain function and digestive symptoms to relieving breastfeeding pain, cold symptoms and even bad breath. You really can’t go wrong adding some...
10 Μαρ 2023 · Peppermint tea is naturally sweet and free of caffeine. It may be linked to health benefits, including improving digestion, boosting focus, and relieving migraine. Peppermint (Mentha × piperita...
