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The evidence synthesis showed that indoor plants can significantly benefit participants’ diastolic blood pressure (−2.526, 95% CI −4.142, −0.909) and academic achievement (0.534, 95% CI 0.167, 0.901), whereas indoor plants also affected participants’ electroencephalography (EEG) α and β waves, attention, and response time, though ...
18 Σεπ 2020 · Here are seven benefits science says indoor plants may provide. 1. Indoor plants may help reduce stress levels. A study published in the Journal of Physiological Anthropology found that...
21 Απρ 2022 · The Benefits of Houseplants for Seniors. Multiple studies have proven that plants keep you healthier and happier, offering both psychological and physical health benefits that include: Improving your mood; Reducing fatigue; Lowering stress and anxiety; Boosting healing and pain tolerance; Improve air quality
30 Ιαν 2024 · Virginia Lohr, a professor of horticulture at Washington State University, suggests that filling as little as 2% of the room with plants will make an impact. Indoor plants improve air quality in other ways as well.
22 Σεπ 2023 · Researchers found that rooms with plants have less dust and mold than rooms without any foliage. Leaves and other parts of the plants act as natural filters to catch allergens and other airborne...
Indoor plants offer two potential benefits for us: improved psychological (mental) well-being and improved physical human health (i.e. they support fitness and general health). The psychological benefits of indoor plants have been shown as:
30 Νοε 2020 · According to studies, indoor plants can boost positive emotions, reduce stress, and help relieve physical discomfort. Results show that hospital patients tend to recover quicker when their rooms have views of trees and nature. Houseplants have been proven to improve concentration and productivity.