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18 Σεπ 2020 · Here are seven benefits science says indoor plants may provide. 1. Indoor plants may help reduce stress levels. A study published in the Journal of Physiological Anthropology found that...
21 Απρ 2022 · The Benefits of Houseplants for Seniors. Multiple studies have proven that plants keep you healthier and happier, offering both psychological and physical health benefits that include: Improving your mood; Reducing fatigue; Lowering stress and anxiety; Boosting healing and pain tolerance; Improve air quality
30 Ιαν 2024 · Virginia Lohr, a professor of horticulture at Washington State University, suggests that filling as little as 2% of the room with plants will make an impact. Indoor plants improve air quality in other ways as well.
12 Δεκ 2022 · Therapeutic gardening uses plant materials and gardening techniques as a way to improve physical, psychological and social well-being. It can benefit the elderly and infirm, the mentally ill, the developmentally disabled, substance abusers, public offenders, and the socially disadvantaged.
30 Νοε 2020 · According to studies, indoor plants can boost positive emotions, reduce stress, and help relieve physical discomfort. Results show that hospital patients tend to recover quicker when their rooms have views of trees and nature. Houseplants have been proven to improve concentration and productivity.
22 Σεπ 2023 · Houseplants that boost your mood, help you breathe easier, and keep away dust? Find out which indoor foliage can deliver health benefits.
Indoor plants offer two potential benefits for us: improved psychological (mental) well-being and improved physical human health (i.e. they support fitness and general health). The psychological benefits of indoor plants have been shown as: An improved mood; Reduced stress levels
