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Results of the review suggest that whole-body vibration therapy enhances a wide spectrum of cognitive functions in adults although there isn't enough evidence available yet to be able to design a standardized protocol to achieve optimum cognitive enhancement.
- The effects of whole body vibration therapy on reducing fat mass in the ...
Whole Body Vibration (WBV) is a popular and a purported...
- Efficacy of whole body vibration therapy on pain and functional ability ...
Conclusions. There is limited evidence suggests that WBV is...
- The effects of whole body vibration therapy on reducing fat mass in the ...
Whole Body Vibration (WBV) is a popular and a purported alternative to physical activity to reduce body fat, but reports of efficacy are inconsistent. We aimed to describe the efficacy of WBV therapy for reducing fat mass in the adult general population.
19 Ιαν 2024 · Advocates say that as little as 15 minutes a day of whole-body vibration three times a week may aid weight loss, burn fat, improve flexibility, enhance blood flow, reduce muscle soreness after exercise, build strength and decrease the stress hormone cortisol. But comprehensive research about whole-body vibration is lacking.
8 Ιουν 2016 · While there's some evidence that WBV can be beneficial for a variety of conditions, the results are mixed, and in some cases enthusiasm for the therapy is ahead of the science. For many years...
Conclusions. There is limited evidence suggests that WBV is beneficial for NLBP when compared with other forms of interventions (stability training, classic physiotherapy, routine daily activity). Due to the small sample sizes and statistical heterogeneity, we still cannot draw conclusions that WBV is an effective intervention.
27 Μαΐ 2020 · This review was conducted to summarize and determine the efficacy of whole body vibration therapy on individuals with non-specific low back pain (NLBP) and evaluated methodological quality of the included studies.
1 Μαΐ 2022 · Whole body vibration may be clinically useful as non-pharmacological/adjunct therapy to mitigate osteoporosis risk in healthy postmenopausal females. Additional studies are needed to determine the underlying mechanisms.