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30 Ιαν 2023 · Bergamot is a type of citrus. Its oil gets processed for use in foods, beauty products, and essential oil. Researchers have looked into bergamot oil’s benefits, from relaxation to pain...
12 Αυγ 2024 · What are the benefits of bergamot essential oil? The top benefits include its ability to help: relieve depression; lower blood pressure; prevent and fight infections; relieve stress and anxiety; alleviate pain; boost skin health; aid digestion; work as a natural deodorant; relieve fever; boost oral health; fight respiratory conditions; reduce ...
23 Απρ 2024 · Bergamot essential oil is a very healthy and beneficial oil. It is widely used as a deodorant, vulnerary, vermifuge, antibiotic, antiseptic, antispasmodic, and sedative. It also acts as an analgesic, disinfectant, febrifuge, cicatrizant, and a digestive substance.
25 Μαΐ 2022 · Limited research suggests that bergamot essential oil *might* be effective for improving mental health, reducing inflammation, lowering cholesterol levels, and fending off food poisoning.
6 Μαρ 2024 · Is It Good for You? Bergamot (Citrus bergamia) is a yellow-green citrus fruit that grows on the coast of southern Italy. A fruit that's part of the heart-healthy Mediterranean diet, bergamot has been studied for conditions ranging from anxiety to high cholesterol.
5 Μαΐ 2016 · These studies have shown that bergamot essential oil has antimicrobial, anti-inflammatory, and analgesic properties, as well as, having a calming effect on the mind and helping to improve mood. 1 Bergamot oil is also one of the best essential oils for allergies.
29 Νοε 2022 · Bergamot has health benefits include: Reducing Cholesterol. Several studies have shown that bergamot may help to reduce overall cholesterol and “bad” LDL cholesterol. It may also help to ...
