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6 Μαρ 2024 · Bergamot is a citrus fruit that may lower cholesterol, anxiety, and blood pressure. Learn how to use it safely and effectively for various conditions, such as depression, sleep, and psoriasis.
29 Νοε 2022 · Bergamot is a citrus fruit that may help with cholesterol, depression, joint pain, and schizophrenia. Learn about the health risks, uses, and how to use bergamot as aromatherapy or supplement.
16 Νοε 2023 · Bergamot is a citrus fruit that may help lower cholesterol, blood glucose, and inflammation. Learn how to take bergamot supplements safely and what to watch out for.
In humans, bergamot‐derived extract (BE) exerts positive effects on hyperlipidemia with an oral dose from 150 mg to 1000 mg/day of flavonoids administered from 30 to 180 days, demonstrating an effect on body weight and in modulating total cholesterol, triglycerides, LDL, and HDL.
30 Ιαν 2023 · Takeaway. Bergamot oil has a soothing scent, spicy taste, and a wide range of potential uses and possible benefits. It is also a common cosmetic ingredient and a flavor added to Earl Gray tea....
23 Απρ 2024 · 10 Best Benefits of Bergamot Oil. by Meenakshi Nagdeve last updated - April 23, 2024. Evidence Based. Bergamot essential oil is a very healthy and beneficial oil. It is widely used as a deodorant, vulnerary, vermifuge, antibiotic, antiseptic, antispasmodic, and sedative.
26 Ιουλ 2023 · Citrus bergamot is a superfruit that supports healthy cholesterol levels, activates autophagy, and reduces inflammation. Learn how to get it in your diet with NAOMI Citrus Bergamot supplement that contains the whole fruit and other heart-healthy ingredients.