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29 Νοε 2022 · Bergamot has health benefits include: Reducing Cholesterol. Several studies have shown that bergamot may help to reduce overall cholesterol and “bad” LDL cholesterol. It may also help to ...
- Bergamot
Learn more about BERGAMOT uses, effectiveness, possible side...
- Bergamot
6 Μαρ 2024 · A fruit that's part of the heart-healthy Mediterranean diet, bergamot has been studied for conditions ranging from anxiety to high cholesterol. The following article covers the benefits of bergamot, its nutrition, and other considerations.
28 Μαΐ 2024 · Among the most studied and confirmed properties of bergamot are the support of cardiovascular health and the strong protection against Metabolic Syndrome and Diabetes, through its valuable effect on blood lipid and glucose levels.
11 Οκτ 2024 · It is only recently that scientific research has discovered important components in bergamot fruit derivatives with antioxidant and anti-inflammatory properties. In this article, we explore the origin and health benefits of bergamot, along with some of its popular uses and potential side effects.
15 Οκτ 2024 · Bergamot, with its rich blend of antioxidants and essential oils, offers a multitude of health benefits. From supporting heart health and aiding digestion to reducing anxiety and enhancing skin health, this fragrant citrus fruit proves to be a versatile addition to a holistic wellness regimen.
26 Ιουλ 2023 · Citrus bergamot contains more antioxidant properties than any other citrus fruit in the world and offers many health benefits, including supporting healthy cholesterol levels. Learn how to use, including supplement dosage recommendations.
5 Αυγ 2024 · Bergamot is a citrus fruit more commonly consumed as a supplement. It contains antioxidants that may help lower cholesterol, blood sugar, and inflammation.
