Αποτελέσματα Αναζήτησης
27 Οκτ 2023 · Many different types of drinks, including green tea, oat drinks, soy drinks, and plant milk smoothies, contain compounds that may help reduce or manage cholesterol levels.
28 Δεκ 2021 · Alcohol has calories, and adding sweetened beverages and mixers to alcohol, like cola or syrup, can increase the calories even more. Alcohol is processed in the liver and, as with food, any excess calories consumed are stored as fat. Over time, these extra calories can also raise your triglyceride levels. Drinking too much can also put you at ...
24 Μαρ 2021 · Red wine, whiskey, tequila, and hard kombucha are healthier options than beer and sugary drinks. The CDC recommends you limit alcohol to 2 drinks a day if you're male and 1 if you're female.
2 Δεκ 2021 · Eliminate alcohol. High triglyceride levels can be caused by excessive alcohol consumption as well. So if your levels are higher than normal, it might be a good idea to eliminate alcohol completely.
14 Μαρ 2023 · Drinking too much alcohol can actually increase your risk for heart disease and stroke, raise blood pressure, contribute to obesity, and increase the levels of fats called triglycerides in...
30 Μαΐ 2023 · The Best alcohol to drink to lower cholesterol is red wine. Research suggests moderate consumption of red wine has been linked with higher levels of High Density Lipopritein (HDL) cholesterol (also know as healthy cholesterol), thanks to its content of a compound called resveratrol.
How can I drink less alcohol? Cutting down on alcohol can be easier than you think. Try these tips to help you: check the percentage of alcohol in your drinks and swap to lower strength options ; only drink while you’re having a meal; take the bottle off the table while you’re eating, so you won’t top up without thinking
