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  1. tools.silversneakers.com › ClassesSenior Exercise Programs & Classes | SilverSneakers

    Fitness Locations. Get access to over 15k fitness locations, many of which offer the classes below—call ahead for class schedule. Find Locations. Classes Overview. Strength & Cardio. In-person. Online. SilverSneakers Classic. Preview Class. 45–60 min. Beginner.

  2. www.ageuk.org.uk › services › in-your-areaExercise and keep fit classes for seniors - Age UK

    Regular physical activity in later life is important for so many reasons – not only will your health improve, but you’ll also meet new people. There’s something to suit everyone at Age UK’s wide range of exercise classes. Find out what sort of exercise classes your local Age UK runs.

  3. www.better.org.uk › what-we-offer › activitiesFitness for the Over 50s and beyond | Senior Sports Near Me -...

    Whether you want to get your body moving at a social dance session or a Pilates class, we have a range of fitness classes for you to enjoy. Our Basics fitness classes are ideal for a range of ages and fitness levels, making them a perfect form of exercise for older adults.

  4. www.nuffieldhealth.com › article › 5-of-the-best-exercise-classes-for-the-over-55s5 exercise classes for over 55s | Nuffield Health

    2 Σεπ 2022 · Here’s five of the best classes to try: 1. Indoor cycling Indoor cycling is fully adapatable to whatever your fitness level and is suitable for people of all ages. There are no complicated moves to learn and you can go at your own pace by adjusting the resistance of your bike.

  5. www.verywellfit.com › apps-classes-and-memberships-5215314Fitness Apps, Classes, and Memberships - Verywell Fit

    Use these reviews of the best workout apps, classes, and memberships to reach your fitness goals and motivate yourself to exercise.

  6. www.better.org.uk › what-we-offer › activitiesFind Fitness Classes Near Me - Better

    Are you looking for fun, affordable and effective group fitness classes near you? See what's on at your local Better centre and work up a sweat with us today.

  7. www.womenshealthmag.com › uk › fitnessJoe Wicks' workouts for seniors + 16 more for over 50s - Women's...

    10 Νοε 2023 · We bring you two of Joe Wicks' (aka the family favourite, The Body Coach) workouts for seniors + 16 more sessions that will get your joints moving, elevate your heart rate and improve flexibility...