Αποτελέσματα Αναζήτησης
Zumba ® Kids, Jr classes are rockin', high-energy dance parties packed with kid-friendly routines. We break down steps, add games, activities and cultural exploration elements into the class structure.
Work out with people near you, online or in-person! Get more class options located in community centers, parks,and other non-traditional locations. View Schedule
Whether you want to get your body moving at a social dance session or a Pilates class, we have a range of fitness classes for you to enjoy. Our Basics fitness classes are ideal for a range of ages and fitness levels, making them a perfect form of exercise for older adults.
Discover group fitness classes and exercise programs at the YMCA. We bring together all ages, backgrounds and skill levels in a fun, supportive environment.
We work together to provide a fitness platform for eligible seniors to reach their fitness goals.
Use these reviews of the best workout apps, classes, and memberships to reach your fitness goals and motivate yourself to exercise.
19 Μαΐ 2023 · The 10 Best Exercises For Over 50s to Try: Unsure where to start? Men's Health fitness editor, Andrew Tracey, has assembled 10 moves to master that will look after your joints, while...
