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4 Σεπ 2018 · The research on soy foods and breast cancer has found that eating 1 or 2 half-cup servings each day can be protective.[1] Choose organic, unprocessed tofu, tempeh, edamame, soybeans, or unsweetened soy milk, and try tamari or miso paste as a seasoning when making soups or sautéing vegetables.
29 Μαρ 2024 · Lean protein — and soy, too. For good protein sources, increase your intake of poultry, fish and legumes like beans and lentils; minimize your intake of processed meats, like those that are ...
Soy foods are safe for people with breast cancer to eat. Certain soy compounds may even reduce the risk of the cancer coming back.
10 Ιαν 2024 · Soy compounds called isoflavones are among the plant-derived compounds that may significantly reduce the risk of breast cancer recurrence or death, according to a new meta-analysis co-directed by investigators from the Johns Hopkins Kimmel Cancer Center.
31 Αυγ 2023 · Oatmeal is one of my favorite foods to recommend to cancer patients because not only is it soft and therefore unlikely to irritate mouth sores, but it is also often easier to tolerate compared to many other foods when you are feeling nauseous.
19 Δεκ 2023 · Some foods may lower your risk of breast cancer, while others may raise it. Learn about 12 breast cancer-fighting foods, 6 items to avoid, soy, and more.
Besides, another meta-analysis, which included five cohort studies, found that post-diagnosis intake of soy food was associated with reduced mortality (HR for highest vs. lowest dose was 0.84, 95% CI = 0.71–0.99) and recurrence (HR = 0.74, 95% CI = 0.64–0.85) of breast cancer, indicating that soy food intake might be linked with better ...
