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  1. 2 Σεπ 2017 · Diuretics can help flush your body of excess water. Foods such as coffee, green and black tea, and parsley are natural diuretics.

  2. 31 Ιουλ 2023 · These natural diuretic foods and drinks can help relieve bloating from a salty meal or hormonal fluctuations, edema, high blood pressure or other conditions.

  3. 7 Ιουλ 2023 · Natural diuretic drinks include caffeinated beverages, such as coffee and tea. Coconut water, a tropical, pleasant-tasting, non-caffeinated drink, also has been studied for its natural diuretic benefits.

  4. 6 Μαρ 2024 · Natural diuretics are herbs or foods that mimic the action of water pills. In other words, they increase urine output and get rid of excess fluid and sodium from the body.

  5. 10 Ιουλ 2024 · Foods such as berries, beverages such as tea, and herbs such as dandelion all act as diuretics. Learn more about how they can help your body flush away water and provide...

  6. 22 Νοε 2017 · Nigella sativa, black cumin, black seed, or black caraway, is a natural diuretic that may be as effective as a popular prescription diuretic. Nigella sativa increases urine output and in turn...

  7. 21 Νοε 2023 · Foods that can help expel water and salt include fruits and vegetables with high water content such as bell peppers, celery, cucumber, lemon and watermelon, says Dr. Kim and Lizzy Katz, a ...

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