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  1. 21 Σεπ 2022 · Some herbs and dietary supplements may help you excrete water (diuretic) and help with sodium and water retention. Examples include dandelion, ginger, parsley, hawthorn and juniper. But proceed with caution before taking any products that have a diuretic effect.

  2. 7 Ιουλ 2023 · Some food and drinks are natural diuretics, helping you get rid of water retention in your body. Find out the 6 best 6 ones from a dietitian.

  3. 16 Μαρ 2021 · March 16, 2021. Some herbs and dietary supplements have diuretic properties and may help with sodium and water retention. Examples include dandelion, ginger, parsley, hawthorn and juniper.

  4. 2 Σεπ 2017 · Diuretics can help flush your body of excess water. Foods such as coffee, green and black tea, and parsley are natural diuretics.

  5. 22 Νοε 2017 · Nigella sativa, black cumin, black seed, or black caraway, is a natural diuretic that may be as effective as a popular prescription diuretic. Nigella sativa increases urine output and in turn...

  6. 31 Ιουλ 2023 · These natural diuretic foods and drinks can help relieve bloating from a salty meal or hormonal fluctuations, edema, high blood pressure or other conditions.

  7. 21 Νοε 2023 · Foods that can help expel water and salt include fruits and vegetables with high water content such as bell peppers, celery, cucumber, lemon and watermelon, says Dr. Kim and Lizzy Katz, a ...

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