Αποτελέσματα Αναζήτησης
a 15 min fat burning, full body workout you can do at home without any equipment! A workout designed for TOTAL BEGINNERS! Wether you are just getting into fi...
1 Σεπ 2019 · No Equipment necessary and not much space needed :) The video is in full length which means you can just follow whatever I’m doing 30s for each exercise. I recommend switching up your...
13 Αυγ 2020 · a 20 min fat burning, full body workout you can do at home without any equipment! A workout designed for TOTAL BEGINNERS! Wether you are just getting into fi...
30 Ιαν 2022 · Join Coach Kozak and Claudia through over 1,000 on-demand home workout routines and exercise plans for all goals.
Lack of time? No problem! This 15-minute full-body workout is perfect for anyone with a busy schedule. Featuring 6 simple exercises—squats, walking plank, mo...
11 Δεκ 2020 · Do this 15 minute beginner, full body, cardio workout #WithMe at home! This is a non-stop cardio routine with basic, low impact exercises for beginners. No e...
9 Ιουν 2019 · My goal is to help inspire everyone at all fitness levels to get up, get moving and reach their goals! An intense 20 min full body workout you can do at home! No equipment necessary! 👉🏼THE...
