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Use the table below to record all of your blood pressure readings. The numbers you write down should be the same as those that appear on the monitor screen- do not round the numbers up or down. In the comments section, you should also write down anything that could have affected your reading, such as feeling unwell or changes in your medication.
High blood pressure means that your heart has to work harder to pump blood around your body, so the pressure is always higher than it should be. Your arteries (the blood vessels that carry blood to your organs) are stretchy to cope with your blood pressure going up and down. If you have high blood pressure, your arteries lose
The NHS has a handy tool to show where your blood pressure is on a chart. High blood pressure. There are three different stages of high blood pressure: Stage one: this is when your blood pressure is between 140/90 mmHg and 160/100 mmHg in the clinic, or 135/85 mmHg to 150/95 mmHg at home. Stage two: this is when your blood pressure is between ...
Using this blood pressure chart: To work out what your blood pressure readings mean, just find your top number (systolic) on the left side of the blood pressure chart and read across, and your bottom number (diastolic) on the bottom of the blood pressure chart.
We've worked with BHF nurses to make it easier to measure and manage your blood pressure at home by pulling all the information you'll need together in one simple place. Jump straight to: What should my blood pressure be?
Put the cuff on your upper arm (5cm above your elbow) resting on the table, the cuff should be roughly at the level of your heart. Press the on/start button on the BP monitor and take two readings at least 1 minute apart. Record the readings below with your pulse rate and any comments. a total of 5 days and return this diary to the su.
DIASTOLIC mm Hg. (upper number) (lower number) NORMAL. LESS THAN 120. and. LESS THAN 80. ELEVATED.
