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High blood pressure means that your heart has to work harder to pump blood around your body, so the pressure is always higher than it should be. Your arteries (the blood vessels that carry blood to your organs) are stretchy to cope with your blood pressure going up and down. If you have high blood pressure, your arteries lose
Use the table below to record all of your blood pressure readings. The numbers you write down should be the same as those that appear on the monitor screen- do not round the numbers up or down. In the comments section, you should also write down anything that could have affected your reading, such as feeling unwell or changes in your medication.
The NHS has a handy tool to show where your blood pressure is on a chart. High blood pressure. There are three different stages of high blood pressure: Stage one: this is when your blood pressure is between 140/90 mmHg and 160/100 mmHg in the clinic, or 135/85 mmHg to 150/95 mmHg at home.
Understanding blood pressure. Leaflet / flyer | 16 pages . We’re here to it make it easier to measure and manage your blood pressure at home. Download your free guide full of all the information you'll need to get started today.
Blood pressure chart for adults. Using this blood pressure chart: To work out what your blood pressure readings mean, just find your top number (systolic) on the left side of the blood pressure chart and read across, and your bottom number (diastolic) on the bottom of the blood pressure chart. Where the two meet is your blood pressure.
DS-16580 BP Rainbow Chart 2020.
Measure your blood pressure (BP) for 7 days (minimum 5 days) at around the same time in the morning and in the evening. Each time you measure, take 2 readings, 1 minute apart, and record the numbers from each reading below.
