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  1. Fasting is a biblical way to truly humble yourself in the sight of God (Psalm 35:13; Ezra 8:21). King David said, “I humble myself through fasting.” Fasting enables the Holy Spirit to reveal your true spiritual condition, resulting in brokenness, repentance, and a transformed life.

  2. 21-DAY PRAYER & FASTING GUIDE. Fasting is voluntarily going without food—or some other regu-larly enjoyed gift from God—for spiritual purposes. In short, we fast from food so we can feast on God. Fasting is not our attempt to manipulate God to do what we want Him to do.

  3. FASTING. Throughout Scripture fasting refers to abstaining from food by an individual or a group/community in a designated period for . fasting (Matthew 6:16-17, 9:15). It is exercised by the early church (Acts 13:2) and has been a regular spiritual discipline of be. PREPARING TO FAST.

  4. what does the Bible teach about fasting? Biblical fasting involves abstaining from eating (and/or drinking) for spiritual purposes. In the Old Testament, Israel celebrated certain annual fasts, the most prominent being the Day of Atonement.

  5. GETTING STARTED. Simply stated, biblical fasting is refraining from food for a spiritual purpose. According to the Bible, there are three duties of every Christian: give, pray and fast. Biblical fasting takes a lot of discipline and strength— strength which you can only receive from God.

  6. A biblical fast means to reduce or eliminate food intake for a specific period of time for the purpose of seeking God. The proper way to fast is to use the time you would have spent

  7. Fasting will help you increase your ability to deny the flesh. Over the next 21 days, be diligent in your study and mediation of God’s Word. Our objective is to focus our attention on seeking God’s direction for our lives. Through fasting and prayer, the Holy Spirit can transform your life! Preparing to Fast . Isaiah 58:3-

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