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1. connect.mayoclinic.org › discussion › ice-therapy-machinesIce Therapy Machines - Mayo Clinic Connect

   connect.mayoclinic.org › discussion › ice-therapy-machines

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   5 Αυγ 2023 · It's absolutely amazing and gave me so much pain relief that I slept with it on! It has a very gentle cool compression that really does the job. Provides cooling all around and keeps the swelling down. There are countless positive reviews online especially for knee replacement.

2. connect.mayoclinic.org › blog › take-charge-healthy-agingUsing heat and cold for pain - Mayo Clinic Connect

   connect.mayoclinic.org › blog › take-charge-healthy-aging

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   12 Φεβ 2021 · Applying ice to a sore back, swollen knee or sprained ankle can numb the pain and may reduce some of the inflammation. Try wrapping an ice pack or a bag of frozen vegetables in a cloth and applying it to the painful area.

3. gearjunkie.com › technology › hyperice-x-review-hot-cold-contrast-knee-therapyHyperice X Review: Hot-to-Cold Contrast Knee Therapy on the Go

   gearjunkie.com › technology › hyperice-x-review-hot-cold-contrast-knee-therapy

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   30 Σεπ 2021 · The Hyperice X, billed as a thermal recovery device, gives you app-controlled knee therapy at home or on the go. There’s no need for a freezer, a microwave, or any other heating or cooling...

4. www.mayoclinic.org › diseases-conditions › knee-painKnee pain - Diagnosis and treatment - Mayo Clinic

   www.mayoclinic.org › diseases-conditions › knee-pain

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   25 Ιαν 2023 · Over-the-counter medications — such as ibuprofen (Advil, Motrin IB, others) and naproxen sodium (Aleve) — may help ease knee pain. Some people find relief by rubbing the affected knee with creams containing a numbing agent, such as lidocaine, or capsaicin, the substance that makes chili peppers hot.

5. orthobracing.com › blogs › resourcesThe 7 Best Cold Therapy Machines for Faster Recovery Times

   orthobracing.com › blogs › resources

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   3 Ιαν 2022 · Unlike competitors' simpler systems, the extra cold temperature stays consistent and accurate with the DonJoy system thanks to the patented dual pump recirculation system. The Iceman Classic3 system will speed up patient recovery by reducing swelling and pain.

6. connect.mayoclinic.org › discussion › left-tkr-ice-or-heatLeft TKR ice or heat - Mayo Clinic Connect

   connect.mayoclinic.org › discussion › left-tkr-ice-or-heat

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   10 Απρ 2018 · Do you use ice or heat on your knee and leg. Before surgery heat was my go to, but I didn't have much swelling, mostly pain. Now at 3and1/2 weeks I have swelling and some pain and I know heat would feel so good.

7. www.mayoclinic.org › diseases-conditions › arthritisArthritis - Diagnosis and treatment - Mayo Clinic

   www.mayoclinic.org › diseases-conditions › arthritis

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   29 Αυγ 2023 · Therapy. Physical therapy can be helpful for some types of arthritis. Exercises can improve range of motion and strengthen the muscles surrounding joints. In some cases, splints or braces may be warranted.