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9 Σεπ 2022 · Black toenails in runners are often caused by repetitive trauma, which can result from running or from wearing any type of ill-fitting footwear. Keeping your toenails short, sizing up a half...
13 Ιαν 2020 · If a toenail turns black and it’s not the running-related subungual hematoma caused by that repetitive microtrauma, your doctor might worry about something more serious, like a rare form of...
3 Απρ 2023 · Discover the ultimate guide for runners to prevent and treat black toenails. Dive into expert tips on shoe selection, care routines, and treatments to keep your feet healthy and pain-free. Say goodbye to post-run black toenails and embrace happier, stronger running experiences.
4 Ιουν 2023 · In this runner’s toe guide, we will discuss symptoms of runner’s toenail, risk factors and causes of black toenails from running, prevention strategies, and treatment options for blackened toenails.
28 Φεβ 2022 · Black toenail happens when you run or walk and bruise the toenail. Find out how to reduce the pain and what to expect as the nail grows out.
28 Φεβ 2024 · Athletes and runners often get a condition called runner’s toe, which is a blackened toenail caused by repeated strain on your foot. It's not dangerous, but it can be very painful, and there...
4 Απρ 2024 · The most common cause of black toenails is ill-fitting shoes so the best way to prevent your toenails from turning black is to make sure you get the right running shoes. Try getting a pair that is half a size to one size up from your usual shoe size to make sure there’s a little bit of space between your longest toe and the end of the shoe.
