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  1. 4 ημέρες πριν · A 2021 meta-analysis found that individuals with higher coffee consumption had a lower risk of stroke, with an optimal intake of 3-4 cups per day, reducing the risk by 21%. However, it is important to note that excessive coffee consumption (more than 6 cups per day) may lead to high cholesterol and increased cardiovascular risk.

  2. 7 Σεπ 2020 · The strongest association (21% lower risk for stroke) was found with coffee consumption of 34 cups/day and no further reduction in stroke risk was observed with increasing consumption beyond this intake.

  3. 4 Ιουλ 2024 · The evidence suggests that moderate coffee consumption (typically 15 cups per day) may play a protective role against several major cardiometabolic diseases, including T2D and CKD, which are prominent contributors to morbidity and mortality.

  4. Compared to non-coffee drinkers, light-to-moderate consumption was associated with a 12% lower risk of all-cause death (hazard ratio [HR]=0.88, p<0.001), 17% lower risk of death from cardiovascular disease (HR=0.83, p=0.006), and 21% lower risk of incident stroke (HR=0.79; p=0.037).

  5. 14 Μαρ 2024 · The optimal amount of coffee consumption was found to be 3-4 cups per day, which reduced the risk of stroke by 21 percent. Individuals who drank less than 3 cups of coffee per day still had a lower stroke risk than those who did not drink any coffee.

  6. 2 Οκτ 2021 · Our meta-analysis revealed an association between decreased stroke risk and coffee consumption; ischemic stroke was found to be the most preventable subtype of stroke. Coffee may be effective in primary stroke prevention, although the U-shaped relationship is a concern.

  7. 2 Οκτ 2021 · Coffee consumption reduces the risk of overall stroke, especially ischemic stroke. Further investigation is required to identify beneficial components in coffee, including caffeine and phenolic acids, to develop preventive medication for stroke.

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