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26 Μαΐ 2024 · Spirulina is blue-green algae that has various health benefits. Understand the pros, cons, and nutritional value of this superfood.
People use blue-green algae for treating high blood pressure and as a protein supplement. It's also used for high levels of cholesterol or other fats (lipids) in the blood, diabetes,...
18 Σεπ 2023 · Spirulina is a type of blue-green algae that grows in both salt and fresh water. It is highly nutritious and a great source of protein, copper, and B vitamins.
9 Ιαν 2024 · Spirulina is a blue-green algae that’s loaded with protein, vitamins, minerals, carotenoids and antioxidants. “It’s typically found in the waters of warmer climates,” says Maryann Walsh, a...
24 Ιουν 2023 · Blue spirulina is a natural extract derived from blue-green algae. It's popular in the food industry for its blue color and provides several health benefits.
5 Μαρ 2024 · Spirulina, commonly known as “blue-green algae”, is a nontoxic cyanobacterium that is rich in various nutrients and bioactive pigments and polyphenols. Spirulina contains many antioxidant compounds and could have beneficial cardiometabolic effects.
4 Οκτ 2024 · Scientists are still exploring the benefits of spirulina. Some evidence suggests that it may aid in weight loss, lower cholesterol, and regulate blood sugar if you take spirulina...
