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  1. 20 Αυγ 2024 · Although research on the health effects of blueberry extract is very limited, some studies suggest that blueberries may offer certain potential benefits. Research on the potential benefits of blueberries has focused on fresh blueberries, blueberry powders, and blueberry juice or juice concentrate.

  2. 19 Δεκ 2023 · By taking blueberry extract, you can enjoy the benefits of blueberries in a concentrated form and improve your antioxidant status, brain health, heart health, immune system, digestive health, skin health, eye health, and weight management.

  3. 8 Μαρ 2023 · Blueberries are highly nutritious and among the world's most powerful sources of antioxidants. Here are 10 evidence-based health benefits of blueberries.

  4. 17 Νοε 2018 · An increasing body of evidence suggests that blueberries and anthocyanins reduce biomarkers and risk of diseases that constitute major socioeconomic burdens, including cardiovascular disease (CVD), type 2 diabetes mellitus (T2DM), and neurological decline.

  5. 17 Μαΐ 2021 · Blueberries contain high levels of polyphenolic compounds with high in vitro antioxidant capacities. Their consumption has been associated with improved vascular and metabolic health. The objective was to examine the effects of blueberry supplement consumption on metabolic syndrome (MetS) parameters and potential underlying mechanisms of action.

  6. 1 Μαρ 2020 · Among the more important healthful aspects of blueberries are their anti-inflammatory and antioxidant actions and their beneficial effects on vascular and glucoregulatory function. Blueberry phytochemicals may affect gastrointestinal microflora and contribute to host health.

  7. 1 Φεβ 2024 · Blueberries are a delicious fruit that offers various health benefits, including boosting heart health, improving memory, preventing cancer, improving gut health, and more. Incorporating them into your diet could provide disease protection.

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