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  1. The worlds most popular barbell class taught by Ryan & Crystal from Family Fitness Centers. BODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast. Using light to...

  2. 3 Μαΐ 2023 · PUMP Full Body Workout with Natalie | Build physical strength. Sculpt and shape your entire body with this 45-minute class. Feel the burn in each muscle group as work your way around the...

  3. 1 Μαρ 2022 · Mel's Barbell Pump Class. All Body Pump it Up -class! Work every body part about 5 minutes per body part. Get ready to sweat and pump it up!...more.

  4. Body Pump Classic Workout - 1 Hour of Top Aerobic Hits - Remixed for Fitness!! - YouTube. The ideal Playlist to get your Body Pumping!!Available at Spotify,Apple,Amazon and all good...

  5. Unleash your full-body potential with our intense 30-minute PUMP Workout! This home workout is tailored to all levels of experience. The 45/15 timing keeps y...

  6. It In this Body Pump Class, you'll be working out at home with a barbell to tone your whole body! This 30 minute workout is perfect for beginners & intermediate lever or anyone who...

  7. You can now Support me on Patreon... https://www.patreon.com/user?u=53130104HELLO MY DANCING KINGS & QUEENS...Welcome to Pump!!! I am so excited to bring you...

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