Αποτελέσματα Αναζήτησης
3 Μαΐ 2023 · PUMP and Core with Natalie | Upper body, lower body and core. Sculpt and shape your entire body with this 45-minute class. Feel the burn in each muscle group as work your way around the body,...
29 Απρ 2021 · Warm-Up – 0:40 Squats – 6:12 Chest – 12:36 Back – 19:04 Core – 26:21 BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal full body workout for anyone looking to get lean, toned and ...
This is a 55 min Pre-choreographed Total Body Strength Class, working your full body with free weights or a barbell. Beginner, Intermediate or Advanced - if ...
24 Ιαν 2022 · Here are 28 of our best energetic royalty-free fitness music tracks for gym workout videos, so just download your favorites, add them to your video, and release! 1. Lofi Boom Bap Workout. Let’s get warmed up with this chill hip-hop tune with some vocals, flutes, and a regular beat to start.
The original songs/clips based on the tracklist of Les Mills Body Pump 81. 01. warmup 02. legs/squats 03. chest 04. back/gluteals/hamstrings 05. arms/triceps 06. arms/biceps 07. legs/lunges...
Get lean, build strength and tone muscle with BODYPUMP, a science-backed barbell workout that trains all your major muscle groups. Find a class near you now.
BodyPUMP 110 Recorded Live | Full Body Weight Training Session. The worlds most popular barbell class taught by Ryan & Crystal from Family Fitness Centers. BODYPUMP™ is a barbell workout...
