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  1. 3 Μαΐ 2023 · Sculpt and shape your entire body with this 45-minute class. Feel the burn in each muscle group as work your way around the body, with exercises like barbell back squats, bench presses and ...

  2. BodyPUMP 110 Recorded Live | Full Body Weight Training Session. The worlds most popular barbell class taught by Ryan & Crystal from Family Fitness Centers. BODYPUMP™ is a barbell workout...

  3. Unleash your full-body potential with our intense 30-minute PUMP Workout! This home workout is tailored to all levels of experience. The 45/15 timing keeps y...

  4. Today is a full body workout so be ready to turn up the intensity! We will work for 30 seconds at a time and complete each exercise 3 times each.

  5. This is a 55 min Pre-choreographed Total Body Strength Class, working your full body with free weights or a barbell. Beginner, Intermediate or Advanced - if ...

  6. Body Pump Classic Workout - 1 Hour of Top Aerobic Hits - Remixed for Fitness!! - YouTube. The ideal Playlist to get your Body Pumping!!Available at Spotify,Apple,Amazon and all good...

  7. This 30 minute muscle and heart pump workout will bring on the burn and sweat!! 🔥💦 We'll alternate between full-body strength exercises and high-impact car...

  1. Αναζητήσεις που σχετίζονται με body pump workout class youtube free videos music instrumental piano

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