Αποτελέσματα Αναζήτησης
3 Μαΐ 2023 · Sculpt and shape your entire body with this 45-minute class. Feel the burn in each muscle group as work your way around the body, with exercises like barbell back squats, bench presses and ...
BodyPUMP 110 Recorded Live | Full Body Weight Training Session. The worlds most popular barbell class taught by Ryan & Crystal from Family Fitness Centers. BODYPUMP™ is a barbell workout...
Get ready to ignite every muscle in your body with this Full Body PUMP workout with Natalie! With just a pair of dumbbells, this session is designed to help ...
Today's 60-minute workout is our hybrid-style full-body workout! Covering all muscle groups from head to toe, we’ve got 12 exercises in total divided into 2 ...
Today is an upper body challenge workout so be ready to turn up the intensity! We will work for 45 seconds and rest for 15 seconds completing each exercise 2...
8 Απρ 2020 · Most effective body pump workout for Day number five of my transformation series, this one is a body pump class. I know a lot of you are sad that the gyms have closed myself included!...
You can now Support me on Patreon... https://www.patreon.com/user?u=53130104HELLO MY DANCING KINGS & QUEENS...Welcome to Pump!!! I am so excited to bring you...
