Αποτελέσματα Αναζήτησης
3 Μαΐ 2023 · Sculpt and shape your entire body with this 45-minute class. Feel the burn in each muscle group as work your way around the body, with exercises like barbell...
30 Minute Body Pump Class Workout For Full Body Fitness in 30 days. Easy and effective with warm ups included at the beginning!
BodyPUMP 110 Recorded Live | Full Body Weight Training Session. The worlds most popular barbell class taught by Ryan & Crystal from Family Fitness Centers. BODYPUMP™ is a barbell workout...
Here it is... full body pump strength 2.0A total body workout. You can perform the workout with a barbell or with dumbbells. You perform each exercise for 25...
29 Απρ 2021 · Warm-Up – 0:40 Squats – 6:12 Chest – 12:36 Back – 19:04 Core – 26:21 BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal full body workout for anyone looking to get lean, toned and ...
30 Ιουν 2024 · Hi, 45 min full body PUMP STRENGTH Workout is ready for you. This time with instructions. You can perform the workout with a barbell, plates or dumbbells. I ...
8 Απρ 2020 · Most effective body pump workout for Day number five of my transformation series, this one is a body pump class. I know a lot of you are sad that the gyms have closed myself included!...
