Αποτελέσματα Αναζήτησης
3 Μαΐ 2023 · PUMP and Core with Natalie | Upper body, lower body and core. Sculpt and shape your entire body with this 45-minute class. Feel the burn in each muscle group as work your way around the body,...
Get ready to ignite every muscle in your body with this Full Body PUMP workout with Natalie!
30 Minute Body Pump Class Workout For Full Body Fitness in 30 days. Easy and effective with warm ups included at the beginning!
It In this Body Pump Class, you'll be working out at home with a barbell to tone your whole body! This 30 minute workout is perfect for beginners & intermediate lever or anyone who wants...
Here it is... full body pump strength 2.0A total body workout. You can perform the workout with a barbell or with dumbbells. You perform each exercise for 25...
8 Απρ 2020 · Most effective body pump workout for Day number five of my transformation series, this one is a body pump class. I know a lot of you are sad that the gyms have closed myself included!...
50 minutes of Les Mills Body Pump. Join JoJo and Sammy Jo for the workout that will improve strength, power, and cardiovascular performance. Barbell, dumbbells or kettlebells encouraged, but not required. Sweat Scale : 10. Fun Factor: 10+. Results here.
