Αποτελέσματα Αναζήτησης
3 Μαΐ 2023 · PUMP and Core with Natalie | Upper body, lower body and core. Sculpt and shape your entire body with this 45-minute class. Feel the burn in each muscle group as work your way around the body,...
The worlds most popular barbell class taught by Ryan & Crystal from Family Fitness Centers. BODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast. Using light to...
This is the workout for everybody! BODYPUMP is the original barbell class that strengthens tones and defines every muscle group in your body. Set to motiva...
http://choose2befit.comYou've seen it in the gym's! Perhaps attended a class, or better, TEACH the format! Now it's available in your living room!Wondering, ...
Get ready to ignite every muscle in your body with this Full Body PUMP workout with Natalie! With just a pair of dumbbells, this session is designed to help ...
This 30 minute workout is perfect for beginners & intermedi... It In this Body Pump Class, you'll be working out at home with a barbell to tone your whole body!
The Bryan Brothers are back with their Body Shapes challenge! Grab a partner and work together to make a variety of shapes, letters, and numbers! Workout and Exercise. Partner Up. Body Awareness. Locomotor Skills. Cross Lateral Skills. Coordination Skills. Gross Motor Skills.
