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23 Φεβ 2024 · If you are overweight and have osteoarthritis of the hips or knees, weight loss may help ease bone spur pain. Even a small amount of weight loss may help. Exercise can help people lose extra weight. It also can make muscles around joints stronger.
1 Δεκ 2021 · Mild cases of diverticulitis are usually treated with antibiotics and a low-fiber diet, or treatment may start with a period of rest where you eat nothing by mouth, then start with clear liquids and then move to a low-fiber diet until your condition improves.
10 Οκτ 2023 · In this article, Mayo Clinic physiatrist Marianne T. Luetmer, M.D., provides an overview of available treatments for this common overuse injury.
Achilles tendon. Overview Treatments. Achilles tendinitis is inflammation of the Achilles tendon, which is the tendon that connects the calf musculature to the heel bone. Inflammation can occur in this tendon after a sudden injury or can occur over time based on the demands placed on the tendon.
24 Μαΐ 2024 · Most cases of Achilles tendonitis can be effectively treated with physical therapy exercises. A physical therapist (PT) can teach you Achilles tendonitis exercises you can do at home to help you recover. Achilles tendonitis causes inflammation and pain along the back of the calf and heel.
17 Αυγ 2018 · To help prevent diverticulitis, eat a high-fiber diet with lot of fruits, vegetables and whole grains. This type of diet softens waste and helps it pass more quickly through your colon. That reduces pressure within your digestive tract and may reduce the risk of diverticula becoming inflamed.
14 Ιουλ 2020 · A fiber supplement such as methylcellulose (Citrucel, others) or psyllium (Metamucil) may also be used to boost your fiber intake. Exercising regularly — Vigorous exercise such as jogging or running appears to reduce the risk of diverticulitis.
